Your mind has the power to heal. With insight and the right tools, you can create the life you want.
Therapy that helps you gain insight, shift patterns, and move forward with confidence.
WELCOME
Life doesn’t always go as planned. You might be navigating the grief of a breakup, a family rift, or infertility. Maybe you’re trying to show up for others while silently struggling with anxiety, depression, or burnout.
Perhaps you’re facing work stressors that aren’t getting better, or experiencing bouts of anxiety that make it hard to get through the day.
You don’t have to carry it all alone.
I’m Rachel Beck, a licensed therapist with decades of experience helping individuals and couples reclaim their voice, restore emotional balance, and find new ways forward — even when life feels overwhelming. I provide therapy that is practical, deeply human, and rooted in evidence-based care.
With insight and the right tools,
you can create lasting change.
Areas of Specialization
Anxiety and burnout
Relationship and communication challenges
Life transitionsand identity shifts
Infertility, grief, andreproductive trauma
Family estrangementand boundary setting
Self-worth, self-trust,emotional resilience
How Therapy
Works Here
I offer virtual therapy to fit your life and schedule. Our work together will be collaborative, honest, and deeply supportive — combining compassion with real tools to help you grow, heal, and thrive. You don’t have to pretend here. We start wherever you are.
Now Is The Time.
You’re ready for something to shift—and therapy can help you get there. Whether this is your first time or you’re returning after a break, I invite you to reach out for a free 15-minute consultation. Let’s talk about what you’re navigating and how I can support you.